Rainbow fruit salad with sweet carrot top pesto

Time

46 minutes

Servings

4 serving

Difficulty

Easy

Ingredients

  • The greens from 1 bunch of carrots (approx. 200 g)
  • Ice cubes
  • 30 g coconut flakes
  • 2–3 tbsp almond butter
  • 2 dates
  • 50 g peeled pistachio nuts
  • 1 tsp grated lemon peel
  • 1 tbsp agave syrup
  • 1/2 vanilla pod
  • 10 tbsp water
  • 100 g blueberries
  • 160 g red grapes
  • 150 g raspberries
  • 150 g strawberries
  • 1/2 papaya
  • 1 orange
  • 150 g peeled pineapple
  • 150 g green grapes
  • 2 kiwis

  • Plus: food processor or blender

Method

  1. To make the sweet carrot top pesto: Wash the carrot tops, remove the tough stalks and wash the leaves. Blanch the carrot tops in rapidly boiling water for 1 minute and then plunge them into a bowl of cold water containing a few ice cubes.

  2. Drain the carrot tops in a sieve, chop them, and purée with the coconut flakes, almond butter, dates, peeled pistachio nuts, grated lemon peel, agave syrup, vanilla seeds from the vanilla pod and approx. 10 tablespoons of water in a food processor or blender until very smooth.

  3. To make the fruit salad: Wash and clean the fruit and cut into bite-sized pieces. Arrange on a plate or in a bowl in strips. Drizzle the sweet carrot top pesto over the fruit.

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